📅 July 13–19, 2026
📍 Phu Quoc, Vietnam
👥 20 spots
Reset your body.
Rebuild your edge.
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The Promise
Seven days in nature. Train with intention, recover deeply, and connect with people who get it.
3+ sessions a day on offer, outdoors. Mobility, HIIT, running, weights, Muay Thai, padel, kayak, hiking.
The gym has no walls. Just open-air floors, ocean breeze, and the sound of the jungle.
Not training hard — training right.
Two clean meals daily. A private room for every guest. Sauna, cold plunge, and lounge — whenever you need them.
Twenty guests. Shared dinners, fireside chats, real conversations that outlast the week.
The Experience
Train, eat, rest, fight, paddle, gather. This is what your week actually looks like.
Outdoor HIIT
Slow afternoons
Muay Thai
Dine with Founders
Outdoor Turf
Hiking
Cold plunge
Delicious food
Padel under palms
HYROX
Healthy food
Group Fitness
Kayak
Together at sunset
Accommodation
Morning runs
Private room
Closing nightHow The Week Flows
A Typical Day
No mandatory schedule. No roll call. Sessions and meals run on a daily rhythm — you decide what to join, what to skip, what to make your own.
Here's what a day could look like:
Train hard on Tuesday, sleep in on Wednesday, skip the run for a long lunch on Thursday. The retreat moves with you — not the other way around.
The 7-Day Experience
The arc, not the agenda. Most guests find their own version of this week.
01
Arrive & Settle
Land, unwind, find the island rhythm.
02
Find Your Pace
Multiple sessions on offer each day. Pick what calls you.
03
Rest Like You Mean It
Sauna, cold plunge, long meals, deeper sleep.
04
Close Together
Final shared dinner. Leave lighter than you arrived.
What's Included
Private room at Nova Fitness Retreat
2 meals daily
Special Class with NED Gym coaches
HYROX training sessions
Muay Thai · Padel
Sauna · cold plunge · lounge access
Water activities — kayak, paddleboard
Guided hiking
Sound bath · mobility sessions
Shared dinners & fireside chats
Round-trip airport transfers
Alumni community for life
Not included: flights to Phu Quoc (PQC)
Training with you, all week
Founder of NED Gym
With the NED Gym coaching team, leading sessions throughout the week.
The Location
For 7 days, Nova Fitness Retreat is our home base. 20 guests, one private retreat, ours for the week.
Set in Phu Quoc's jungle interior — a short walk from the sea, a world away from the tourist strip. Open-air gym, padel court, sauna, cold plunge, kayak access, all on site.
This isn't a retreat squeezed between vacationers.
Just us, the whole week.
7 days · 20 guests · 1 retreat
Phu Quoc
Vietnam's largest island. Dense jungle, ocean breeze, white-sand shores a short walk away. Nova Fitness sits in the heart of it — open-air gym, padel court, kayak dock, sauna, cold plunge.
7
days
20
guests
3+
daily sessions
The Packages
Limited to 20 guests · Early Bird saves up to ~21%
3-Night Stay
Start any day Mon–Thu · 4 days / 3 nights
1 Person
$729
$929 general
2 People · 1 room, shared king
$999
$1,259 general
Early Bird · Save up to ~21%
Full Week Package
July 13–19 · 6 nights
1 Person
$999
$1,259 general
2 People · 1 room, shared king
$1,349
$1,659 general
Early Bird · Save up to ~21%
Early Bird ends June 14, 2026 — or once all 20 spots are filled, whichever comes first.
Flights to Phu Quoc (PQC) not included
Reserve Your Spot
Pick a package, tell us about you, pay. We'll email arrival details within a few days.
Pay
Pick a package above to see the total.
Or email support@fitculator.io directly.
Charged via Toss Payments.
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FAQ
No. Every session scales. If you climb stairs without dread, you're fine.
No. Sessions and meals run on a daily rhythm, but nothing is mandatory. Join what you want, skip what you don't.
Vegetarian, vegan, GF, DF, allergies — all handled. We send a form after you reserve.
Workout clothes, shoes, swimwear, sunscreen, and your laptop if you're working from here.
A real intention to be here. Bring your laptop — but also the part of you that knows when to close it.
Fly into Phu Quoc International (PQC). Direct flights from Seoul (ICN) take about 5.5 hours. Flights not included.
Yes — an additional fee applies. Email us.
The 3-night package lets you join for a shorter stay (start any day Mon–Thu). The full week gives you the complete arc, July 13–19.
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Korea's top HYROX & hybrid training center.
20 spots · July 13–19, 2026 · From $729
Reserve Your Spotsupport@fitculator.io